константин елекс's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

81.3 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

903 kcal

Fat: 46.14g | Prot: 63.51g | Carbs: 52.24g. Breakfast: Куриные Грудки (Запеченые), Соусом Песто, Вареное Яйцо. Lunch: McDonald's Чикен Ролл. more...

Losing 4.2 kg a Week

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константин елекс's Weight History

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