mamou2905's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

66.5 kg Lost so far: 11 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1283 kcal

Fat: 55.90g | Prot: 91.22g | Carbs: 101.99g. Breakfast: REWE Beste Wahl Sanft & Fruchtig Erdbeere, Arla Kaergarden Ungesalzen, Honig, Harry Körner Balance Sandwich, Kaffee mit Milch. Lunch: Halbes Hähnchen. Dinner: Süßkirschen, Pfirsiche. more...

1633 kcal

Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

steady weight

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mamou2905's Journal, 11 Jun 19

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mamou2905's Weight History