Weigh In record (no journal entry) for 11 June 2019
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 100.79g | Prot: 56.72g | Carbs: 13.79g.
Breakfast: Aroy-D Кокосовое Масло, Нескафе Кофе Растворимый. Lunch: Магнит Сельдерей Стебель Свежий, Свинина Тушеная. Dinner: Микоян Грудинка Кубанская Варено-Копченая. more...
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Losing 3.5 kg a Week
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SlmpleElena's Weight History
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