Weigh In record (no journal entry) for 11 June 2019
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118.4 kg
Lost so far: 9.2 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 97.65g | Prot: 118.88g | Carbs: 292.24g.
Breakfast: Quaker Cruesli 3 Chocolats, Auchan Gruyère, Carrefour Rosette de Lyon, Carrefour Lait Demi Écrémé, Baguette. Lunch: Papaye, Monoprix Beurre Doux, Cuisse de Poulet, Riz Blanc. Dinner: Confitures et Conserves, Carrefour Lait Demi Écrémé, Pain au Lait. more...
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Losing 0.7 kg a Week
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patrick-2019's Weight History
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