Weigh In record (no journal entry) for 10 June 2019
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 20.28g | Prot: 26.29g | Carbs: 134.36g.
Breakfast: Manzana Verde. Lunch: Plátano, Soprole Batido Proteico Protein +. Dinner: Colun Manjar Receta de Campo, Panqueques sin Relleno. Snacks/Other: Membrillo. more...
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Losing 0.2 kg a Week
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