Weigh In record (no journal entry) for 11 June 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 57.78g | Prot: 71.12g | Carbs: 139.31g.
Breakfast: Булочка, Акконд Шокобар. Lunch: Песочное Печенье, Булочка, Рыба Вареная. Dinner: Славянка Конфета Золотой Степ, Сыр Российский, Молоково Молоко 3,2%. more...
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Gaining 0.6 kg a Week
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