Weigh In record (no journal entry) for 11 June 2019
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74.7 kg
Lost so far: 8.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 46.71g | Prot: 114.94g | Carbs: 29.96g.
Breakfast: 豆皮, 咖啡, 雞蛋（整個）, 富統 網狀火腿, Kirkland 墨西哥式乾酪絲. Dinner: 蝦, 好菇道 鴻喜菇, 干絲, 小黃瓜. more...
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Losing 2.8 kg a Week
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Anny0728's Weight History
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