Weigh In record (no journal entry) for 10 June 2019
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91.2 kg
Lost so far: 32.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 46.33g | Prot: 92.71g | Carbs: 117.99g.
Breakfast: Aldi Vitalbrot , REWE Kräuterquark 2,4%, Milch 1,5 % ( Mleko Prawdziwe ) Polen, Subway Chocolate Chip Cookie, Güldenhof Hähnchenbrust - Filetstücke Mexico - Pikant Gewürzt , Salakis Feta Light, Tomatensalat, Omelett oder Rührei mit Schinken oder Speck, REWE Bäcker Brötchen . more...
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Gaining 0.3 kg a Week
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paeschke77's Weight History
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