Weigh In record (no journal entry) for 10 June 2019
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.81g | Prot: 28.92g | Carbs: 66.64g.
Breakfast: Zeytin, Bal, Lor Peyniri, Salatalık, Kırmızı Domates, Sıcak Suda Pişirilmiş Yumurta. Lunch: İçim Ayran. Dinner: Mercimek Çorbası, Birşah Tam Yağlı Yoğurt, Pırasa Yemeği. Snacks/Other: Kuru Kayısı, Ceviz, Hurma. more...
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Gaining 0.1 kg a Week
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herseyguzelolucak's Weight History
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