Weigh In record (no journal entry) for 10 June 2019
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 50.43g | Prot: 63.06g | Carbs: 49.38g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Abobrinha Refogada, Repolho Verde, Peito de Frango. Dinner: Panqueca Low Carb. Snacks/Other: Brasil Frutt Blueberry, Qualitá Nozes sem Casca, Damascos, Estrela do Oriente Ameixa Seca sem Caroço. more...
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steady weight
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Aline Rosa MMG's Weight History
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