thabri's Journal, 10 Jun 19

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Weigh In record (no journal entry) for 10 June 2019

60.9 kg Lost so far: 24.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:

720 kcal

Fat: 46.10g | Prot: 42.58g | Carbs: 32.46g. Breakfast: Café com Leite Desnatado, Pão low carb, Davaca Queijo Minas Padrão, Açúcar. Dinner: Café com Leite Desnatado, Pão low carb, Davaca Queijo Minas Padrão, Açúcar. Snacks/Other: Supino Supino Protein Chocolate. more...

1618 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 85.1 kg a Week

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thabri's Journal, 10 Jun 19

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thabri's Weight History