Weigh In record (no journal entry) for 10 June 2019
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119 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 54.72g | Prot: 101.82g | Carbs: 293.73g.
Breakfast: Melitta Café sem Açúcar, Queijo Mozzarella, Pão Francês. Lunch: Ninfa Biscoito Sabor Leite, Cenouras Cozidas, Feijão Carioca, Arroz Branco (Cozido), Ovo Cozido. Dinner: Estrela do Oriente Damasco Seco, Nutella Nutella, Angeloni Doguinho, Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Italiano. Snacks/Other: Tostines Bolacha Maizena. more...
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Losing 0.7 kg a Week
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Aciuffijr's Weight History
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