TMHC's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
80.9 kg Lost so far: 15.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
332 kcal Fat: 23.90g | Prot: 22.90g | Carbs: 4.68g.   Breakfast: Conimex Nasi Kruidenmix, Gebakken Ei. Lunch: Conimex Nasi Kruidenmix, Gebakken Ei. more...
Gaining 2.8 kg a Week

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TMHC's Weight History


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