Weigh In record (no journal entry) for 10 June 2019
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.07g | Prot: 36.06g | Carbs: 119.99g.
Breakfast: Lidl Skyr, Muller Yogurt Mela e Kiwi, Heidelbeeren, Banane, Milbona Yogurt Natural 1,5% Fat, Vivo Meglio Farina Integrale, Esselunga Uova. Snacks/Other: K-Classic Maxx Mandel, Zucker, Red Bull Red Bull Sugar Free. more...
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Losing 1.4 kg a Week
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