Weigh In record (no journal entry) for 10 June 2019
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86.5 kg
Lost so far: 1.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 79.20g | Prot: 58.74g | Carbs: 225.27g.
Breakfast: Suiker, Aardbeien, Lidl Witte Bollen, Koffie met Melk. Lunch: Smiths Bugles Nacho Cheese, Tony’s Chocolonely Melk Hazelnoot , Plus Sinas Light. Dinner: Magnum Double Caramel, Avondeten. more...
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Gaining 4.9 kg a Week
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Jondavanhunnik's Weight History
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