Weigh In record (no journal entry) for 10 June 2019
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 16.08g | Prot: 56.27g | Carbs: 100.95g.
Breakfast: Гречка. Lunch: Знатные Макароны из Твердых Сортов Пшеницы, Алми Фарш Куриный. Snacks/Other: Клубника, Спартак Шоколад 90%, Савушкин Teos Йогурт Греческий 2%. more...
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Losing 0.2 kg a Week
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dnevnik_pitania_m's Weight History
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