frapuccina's Journal, 10 Jun 19

Sono stanca
66.5 kg Lost so far: 5.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1679 kcal Fat: 54.29g | Prot: 103.55g | Carbs: 191.50g.   Breakfast: Kellogg's Special K Classic, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Natura Felice Bio Bevanda di Soia, Vipiteno Yogurt Magro Bianco, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Exquisa Fiocchi di Latte con Yogurt, Pesca. Dinner: Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Nuova Terra Semi di Zucca, Insalata Mista Verde. Snacks/Other: Banana. more...
2772 kcal Exercise: Volleyball - 1 hour and 30 minutes, Yard Work (gardening) - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


frapuccina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.