Weigh In record (no journal entry) for 10 June 2019
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 74.50g | Prot: 228.11g | Carbs: 18.80g.
Breakfast: Noce di Cocco, Milbona Skyr Bianco Magro 0,2%. Lunch: La Bottega del Gusto Coppa Affettata Stagionata, Land Edamer a Fette, Aia Albume d'uovo Pastorizzato. Dinner: Land Edamer a Fette, Petto di Pollo (senza Pelle). Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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90Stef90's Weight History
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