Weigh In record (no journal entry) for 10 June 2019
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78 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.12g | Prot: 120.10g | Carbs: 122.78g.
Breakfast: Matinal Leite Magro, Herbalife F1 Banana. Lunch: Pêssegos, Alhos Franceses, Ovo Cozido, Tenorio Atum em Azeite, Vegalia Salchicha Soja. Dinner: Matinal Leite Magro, Herbalife Fórmula 1 Chocolate, Herbalife Fórmula 3. Snacks/Other: Continente Presunto, Pão de Centeio, Castelões Queijo Curado em Fatias, Activia Iogurte Líquido Kiwi, Nozes de Nogueira, Super Bock Mini, Herbalife PDM. more...
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Gaining 0.0 kg a Week
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lalowoody's Weight History
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