Weigh In record (no journal entry) for 10 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 80.84g | Prot: 58.44g | Carbs: 152.44g.
Breakfast: Miel, Confitures et Conserves, Pancakes. Lunch: Leader Price Huile D’Olive Vierge Extra Bio, Salade Verte, Vin de Table Blanc, Carrefour Oignon, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Monoprix Beurre Doux. Dinner: dhal lentilles, Riz Basmati. Snacks/Other: Biscuits Sablés, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, blinis, Vin de Table Blanc, Bordeau Chesnel Rillettes de Poulet Roti, Pignons de Pin (Pignolias), Bière Légère. more...
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2143 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Housework - 2 hours, Cooking - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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jeanettecrayon's Weight History
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