Weigh In record (no journal entry) for 10 June 2019
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
573 kcal
|
Fat: 27.19g | Prot: 26.66g | Carbs: 61.15g.
Breakfast: Apricots , Aknaz Tam Yağlı Beyaz Peynir, Ahir Tulum Peyniri, Cucumber, Lipton Black Tea Bags, Tomatoes, Egg Omelet . Lunch: Plum, İçim Yoğurt . Dinner: Knorr Patates Püresi, Bulgur, İçim Yoğurt , Superfresh Bezelye . Snacks/Other: Migros Çiğ Fındık, Migros Çiğ Fındık, Plums , Nature's Original Sun Dried Apricots. more...
|
|
1226 kcal
|
Exercise:
Sleeping - 8 hours, Swimming (moderate) - 1 hour, Resting - 15 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyssalewisss's Weight History
|