Weigh In record (no journal entry) for 10 June 2019
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89.8 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.96g | Prot: 61.12g | Carbs: 122.03g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: AH Bruine Pistolets, Jumbo Filet Americain met Martino. Dinner: Aioli, Bereide Champignons, Zoete Aardappel, Biefstuk. Snacks/Other: OLA Perenijs, Zespri Kiwi Gold. more...
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Losing 1.4 kg a Week
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Manuela12345678901's Weight History
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