Weigh In record (no journal entry) for 10 June 2019
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68.9 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 30.41g | Prot: 69.93g | Carbs: 146.27g.
Breakfast: Abricots, Pomme, Kiwi. Lunch: Pomme, Tomates, Pain Blanc (Teneur Réduite en Calories), Poivrons Rouges Doux, Blanc de Poulet. Dinner: Ratatouille Maison, La Laitière Yaourt Vanille, Poulet Grillé. Snacks/Other: Pommes Delicieuses Dorées, Abricots, Thé sans Sucre, Banane. more...
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2106 kcal
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Exercise:
Cadio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Naimacorbeau's Weight History
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