Weigh In record (no journal entry) for 10 June 2019
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85.4 kg
Lost so far: 21.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 101.26g | Prot: 63.48g | Carbs: 198.95g.
Breakfast: Exquisa Sahnige Kräuter, Weizenbrötchen, Malzers Rathausbrot, Netto Snack-Gurken, Tomaten, Gut & Günstig Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Sinnack Kaiserbrötchen. Lunch: McCain 123 Frites, Mayonnaise, Mekkafood Frikandellen. Snacks/Other: Mister Choc Milch Freunde, MAOAM Stripes. more...
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Gaining 2.1 kg a Week
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haseeins's Weight History
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