Weigh In record (no journal entry) for 10 June 2019
|
57 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 43.79g | Prot: 94.55g | Carbs: 172.89g.
Breakfast: Primia Cereali di Riso e Mais, Fragole, Fage Yogurt Greco Total 0% . Lunch: Primia Gallette Mais Quinoa, Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Roast Beef. Dinner: Pedon Kamut, Primia Tonno al Naturale, Pomodorini, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Fiocchi d'Avena, Vipiteno Yogurt Magro 0,1% Fragola, Pesca Noce, Conad Noci Sgusciate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|