ana.sercer's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
52.5 kg Lost so far: 1.4 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1266 kcal Fat: 46.58g | Prot: 106.35g | Carbs: 97.46g.   Breakfast: Frutta & Natura Miele Millefiori, Scotti Risette Multicereal con Quinoa, Fage Fruyo 0% Vaniglia, Hero Marmellata Light Mirtilli . Lunch: Finocchio, Uovo, Albume d'uovo. Dinner: Hamburger di Pollo, Olio Extra Vergine di Oliva, Vallericca Carote Julienne. Snacks/Other: Lindt Cioccolato Fondente 99%, Biscopan Fette Biscottate Farro, Perugina Cacao Amaro. more...
1750 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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ana.sercer's Weight History


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