Pau4ok34's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
111.6 kg Lost so far: 0.6 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1692 kcal Fat: 52.92g | Prot: 102.14g | Carbs: 202.32g.   Breakfast: Beurre, Pain Complet, Sucre, Lactel Lait de Chèvre, Kellogg's Spécial K Fruits Rouges. Lunch: Whaou! Crêpes Chocolat, Andros Compote Pomme Rhubarbe, Beurre, Mayonnaise, Lidl Escalope de Dinde, Sarrasin. Dinner: Alvalle Gazpacho, Haricots Verts, Filet de Poulet. Snacks/Other: Pêches, Casino Fromage Blanc Velouté 3%, M&M's Peanut. more...
Losing 0.7 kg a Week

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Pau4ok34's Weight History


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