Weigh In record (no journal entry) for 10 June 2019
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90.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 45.39g | Prot: 39.52g | Carbs: 142.53g.
Breakfast: Перекресток Сдоба Лакомка с Корицей, Слабое Кофе с Сахаром. Lunch: Первая Свежесть Котлета Куриная Сливочная, Barilla Паста. Dinner: Вареное Яйцо. more...
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Gaining 3.5 kg a Week
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