Weigh In record (no journal entry) for 10 June 2019
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56.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 36.14g | Prot: 52.91g | Carbs: 194.94g.
Breakfast: 수박, 바나나. Lunch: 미역국, 닭볶음탕, 밥. Dinner: 미스터피자 쉬림프골드, 불고기피자, 펩시 콜라 (245ml). Snacks/Other: 푸른제주 백년초크런치초코, 인스턴트 커피 (가루로 만든). more...
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Losing 0.0 kg a Week
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