Weigh In record (no journal entry) for 10 June 2019
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 40.04g | Prot: 160.58g | Carbs: 395.33g.
Breakfast: Skyr Mirtillo, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere, Daily Bread Pane di Segale. Dinner: Mutti Passata di Pomodoro, Certossa Gallette di Mais, Gnocchi di Patate. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio, Barretta Ida. more...
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Gaining 2.8 kg a Week
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RobertoSaponara's Weight History
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