Weigh In record (no journal entry) for 10 June 2019
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66.5 kg
Lost so far: 11 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.96g | Prot: 24.35g | Carbs: 190.47g.
Breakfast: RUF Porridge Himbeer White Choc, Kaffee mit Milch. Dinner: Nutella Nutella, IBIS Butterbrioche. Snacks/Other: SodaStream Kirsche ohne Zucker, Haribo Tropifrutti, Pommes Frites, Gut & Günstig Sauerkirschen. more...
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Losing 2.1 kg a Week
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mamou2905's Weight History
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