Weigh In record (no journal entry) for 09 June 2019
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4399 kcal
|
Fat: 153.97g | Prot: 107.76g | Carbs: 656.08g.
Breakfast: Picard Chocolate con Leche sin Azúcar y Amaranto, Naranjas, Salmón. Lunch: Pan de Quinoa, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Kellogg's Corn Flakes, Miel, Gamesa Crackets, Gamesa Crackets, Lara Deliciosas Choco Chispas, Gamesa Cremax de Nieve, Palomitas de Maíz, Palomitas de Maíz, Picard Chocolate con Leche sin Azúcar y Amaranto, Danone Vitalinea Estilo Griego Frutos Rojos, D'Gari Gelatina Light. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlostapiasisti's Weight History
|