Weigh In record (no journal entry) for 09 June 2019
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 29.23g | Prot: 34.51g | Carbs: 166.67g.
Breakfast: Oranges, Clafoutis aux Cerises, Café. Lunch: Café, Céleri, Suzi Wan Lait de Coco, Huile d'Olive, Oignons, Provamel Crème de Soja, Courgette, Poivrons Rouges Doux, Elle & Vire Carré Frais, Bjorg Tofu Nature, Panzani Coquillettes. Dinner: Clafoutis aux Cerises, Miel, Thé Menthe. Snacks/Other: Bonbons en Vrac. more...
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1686 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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