Weigh In record (no journal entry) for 09 June 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 17.35g | Prot: 28.01g | Carbs: 76.61g.
Breakfast: Oatly Ikaffe, Kaffe, Kokt Äggvita. Lunch: Vita Popcorn Poppade i Olja, Grillad Kyckling. Dinner: Vattenmelon, Vattenmelon, Vita Popcorn Poppade i Olja. Snacks/Other: Vattenmelon, Vattenmelon, Vattenmelon, Vattenmelon, Vattenmelon, Vattenmelon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dima amri's Weight History
|