Weigh In record (no journal entry) for 09 June 2019
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76.5 kg
Lost so far: 12.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 19.51g | Prot: 33.45g | Carbs: 85.50g.
Breakfast: Banaan, Jumbo Halfvolle Milde Yoghurt. Lunch: Jumbo Saté Ajam, Waldkorn Brood. more...
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Losing 0.4 kg a Week
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Fietsje37's Weight History
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