ana.sercer's Journal, 09 Jun 19

Weigh In record (no journal entry) for 09 June 2019
52.4 kg Lost so far: 1.5 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1285 kcal Fat: 45.66g | Prot: 109.25g | Carbs: 102.58g.   Breakfast: Frutta & Natura Miele Millefiori, Sojasun Bifidus Bianco Naturale. Lunch: Grana Padano Grana Padano, Scottona Tartare di Bovino Adulto, Olio Extra Vergine di Oliva, Bonduelle Iceberg, Uovo. Dinner: Amadori Hamburger Delicato di Pollo, Bonduelle Iceberg. Snacks/Other: Lindt Cioccolato Fondente 90%, Fage Fruyo Cocco 1,3%, Hero Marmellata Light Mirtilli , Albicocche, Vital Gallette di Segale . more...
1825 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.