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Fine Settimana 4
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70.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 62.34g | Prot: 153.99g | Carbs: 207.97g.
Breakfast: Myprotein Impact Whey Protein [Chocolate Brownie], Coccodì Albume d'uovo Pastorizzato, Esselunga Yogurt Greco 0% Grassi, Myprotein Instant Oats Unflavoured. Lunch: Pane Bianco, Santa Lucia Mozzarella Light, CREA Pomodori da Insalata, Pozzoli Bresaola della Valtellina I.g.P.. Dinner: Golden Sun Riso Basmati, Roast Beef, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Motta Coppa del Nonno, Mcdonald's Mcflurry Oreo. more...
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Losing 0.7 kg a Week
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