Weigh In record (no journal entry) for 09 June 2019
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62.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 32.42g | Prot: 101.67g | Carbs: 52.11g.
Breakfast: Nespresso Café , Fraises, Naked Apple, Kiwi & Pineapple Juice Smoothie. Lunch: Biofournil Pain Épeautre, Huile d'Olive, Salade Verte, Tomates, Basilic, Avocat, Fromage Feta, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Champignons. Dinner: Courgette, Huile d'Olive, Aperol Spritz, Daurade. Snacks/Other: Naked Apple, Kiwi & Pineapple Juice Smoothie. more...
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Losing 7 kg a Week
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Marine.daul's Weight History
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