Weigh In record (no journal entry) for 09 June 2019
|
74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 81.95g | Prot: 112.12g | Carbs: 267.45g.
Breakfast: Banane, Thé Vert, Saint Alby Jambon Sec Supérieur. Lunch: Toque du Chef Lasagnes à la Bolognaise au Boeuf, Ferrero Mon Chéri, Abricots, Poires, Olives Vertes, Cuisse de Poulet (Peau Pas Mangée). Dinner: Mortadelle, Oranges, Étoile d'Or Emmental Râpé Français, Carrefour Flageolets, Pâtes (Cuites), Trattoria Alfredo Déli'pocket Jambon Fromage. Snacks/Other: Dolce Gusto Cappuccino, Dragée Amande. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|