Weigh In record (no journal entry) for 09 June 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 60.22g | Prot: 169.91g | Carbs: 203.02g.
Breakfast: Hacendado Claras de Huevo, Prozis Oatmeal Strawberry Cheesecake. Lunch: Hacendado Nuez Mondada, Prozis 100% Whey Prime 2.0, Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Atún Claro al Natural, Hacendado Macarrones. Dinner: Hacendado Chocolate Negro 85%, Hacendado Queso Havarti Light en Lonchas, Bimbo Maxi Burger, Prozis 100% Whey Prime 2.0, Hacendado Queso Fresco Batido 0%, Mercadona Hamburguesa Vacuno. Snacks/Other: Hacendado Tortitas de Arroz. more...
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Losing 4.2 kg a Week
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nando_884's Weight History
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