Weigh In record (no journal entry) for 09 June 2019
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83.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 62.78g | Prot: 33.00g | Carbs: 152.93g.
Breakfast: AH Grillworst, AH Hagelslag Puur, Komkommer (met Schil), Jumbo Smeerkaas Naturel 48+, AH Luchtige Crackers Volkoren (7,5g). Lunch: Waldkorn Bakkers Bollen Meergranen, De Zaanse Hoeve Jonge Kaas 48+. Dinner: Frieten. Snacks/Other: Conimex Cassave Kroepoek. more...
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Losing 0.2 kg a Week
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MichelleVM74's Weight History
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