Maria Lazarenko's Journal, 08 Jun 19

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Weigh In record (no journal entry) for 08 June 2019

89.7 kg Lost so far: 5.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

577 kcal

Fat: 18.49g | Prot: 65.31g | Carbs: 38.17g. Breakfast: Красные Помидоры, Сыр Российский, Кофе с Молоком. Lunch: Дома Куриный Бульон из Грудки, Красные Помидоры, Куриная Грудка Отварная. Dinner: Кефир 2,5%. Snacks/Other: Красное Яблоко. more...

3174 kcal

Exercise: Yard Work (gardening) - 2 hours, Housework - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 37.1 kg a Week

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Maria Lazarenko's Weight History

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Maria Lazarenko's Journal, 08 Jun 19

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Maria Lazarenko's Weight History