Weigh In record (no journal entry) for 09 June 2019
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67.8 kg
Lost so far: 11.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 50.85g | Prot: 51.09g | Carbs: 31.47g.
Breakfast: Arla Сыр Арла Натура Сливочный, Бурже Хлеб Многозерновой, Nescafe Кофе Растворимый, Домик в деревне Молоко 2,5%. Lunch: Мираторг Говядина Мякоть Бедра, Красные Помидоры. more...
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Gaining 2.1 kg a Week
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keep_fittt's Weight History
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