Weigh In record (no journal entry) for 09 June 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 73.43g | Prot: 70.70g | Carbs: 183.33g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Aprikosen, Schweizer Käse. Dinner: Kartoffelsalat, Entrecote. Snacks/Other: Migros Himbeer-Roulade, Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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