Weigh In record (no journal entry) for 09 June 2019
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92.1 kg
Lost so far: 4.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 91.30g | Prot: 68.13g | Carbs: 358.00g.
Breakfast: Honig, H. J. Jank Apfel-Orangensaft, Fruitières Chabert Gloxinie De Savoie, Golssener Spreewälder Fleischsalat mit Gurke, Born Honig Senf, Butter, Kunella Feinkost Delikatess Mayonnaise, Gekochtes Ei, Oebel Schwedenbrötchen, Weizenbrötchen, Erdbeeren, HAK Rhabarberkompott . Dinner: HAK Rhabarberkompott , Sachsenmilch Magerquark, Arla Frische Bio Weidemilch, Zucker, Erdbeeren. Snacks/Other: Bad Liebenwerda Spritzig + Citro, PowerBar Powergel Lemon-Lime, Erdbeeren, PowerBar Isomax. more...
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Losing 0.3 kg a Week
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the_multisnowman's Weight History
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