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Previous loss was inaccurate , still lost weight
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67.2 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 49.91g | Prot: 111.33g | Carbs: 182.66g.
Breakfast: Butter , Hershey's Chocolate Syrup, Nestle Nestle A+ Milk, Fried Egg, Date. Lunch: Date, Mango. Dinner: Hershey's Chocolate Syrup, Nestle Nestle A+ Milk, MusclePharm Combat Powder - Chocolate Milk, Roasted Broiled or Baked Chicken Breast, Dal, White Rice, Date. more...
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Gaining 0.5 kg a Week
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Uzair Majeed's Weight History
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