Weigh In record (no journal entry) for 29 December 2012
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85.2 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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1201 kcal
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Fat: 74.86g | Prot: 103.45g | Carbs: 45.92g.
Breakfast: almonds, jimmy dean sausage, egg beaters, french vanilla creamer, vanilla coffee. Lunch: jack links beef jerkey, Chicken Breast (Skin Not Eaten). Dinner: almonds. Snacks/Other: almond butter. more...
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Losing 5.1 kg a Week
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Grandmaveter's Weight History
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