Weigh In record (no journal entry) for 08 June 2019
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4303 kcal
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Fat: 71.42g | Prot: 183.66g | Carbs: 715.36g.
Breakfast: Horneaditos Pan Integral Tajado, Latti Leche Semidescremada Deslactosada, Clara de Huevo, Yema de Huevo, Banano. Lunch: Doria Conchitas, Florhuila Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Maíz Cusco, Florhuila Arroz Blanco, Banano, Yema de Huevo Cocida, Clara de Huevo. Snacks/Other: Doña Guayaba Bocadillo de Guayaba. more...
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Gaining 1.3 kg a Week
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