Weigh In record (no journal entry) for 29 December 2012
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69.3 kg
Lost so far: 17.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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2358 kcal
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Fat: 172.96g | Prot: 122.58g | Carbs: 84.56g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Tuna Creations Sweet and Spicy, Tuscan Seasoned Broccoli, Shredded Mozzarella Cheese, Barbecue Flavor Pork Skins, Sliced Pepperoni. Dinner: Rockin' Onion Petals, Ranch Salad Dressing, House Salad (No Dressing), Tuscan Seasoned Broccoli, Brown Gravy with Mushrooms, Meatloaf with Meatloaf Topping. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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1907 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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