Weigh In record (no journal entry) for 09 June 2019
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98 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 78.17g | Prot: 223.81g | Carbs: 219.95g.
Breakfast: Prozis Burro di Arachidi, Parmalat Latte Parzialmente Scremato, Weetabix Formelle di Frumento Integrale, Optimum Nutrition Gold Standard Whey. Lunch: Petto di Pollo, Carne, Grana Padano Grana Padano, Barilla Pennette Rigate Integrali, Sagra Olio Extravergine di Oliva. Dinner: Le Naturelle Albume d'uovo, Uovo, Esselunga Riso Basmati. Snacks/Other: Prozis Burro di Arachidi, Prozis Farina d'avena Integrale Istantanea, Banana, Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.1 kg a Week
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stefaninho8's Weight History
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